Each Hypnotherapy session includes hypnosis, Emotional Freedom Therapy and Reiki Healing. Each counselling session concludes with ten minutes of Reiki Healing with Hypnosis for deep relaxation.
What is Hypnotherapy?
Hypnotherapy is a deeply relaxing and calming therapy for mind and body. Our conscious minds use five per cent of our brains. But a skilled hypnotherapist can help you to access the other ninety-five per cent, known as the unconscious mind. This is where we store our memories and past experiences, the suppression of which may cause anxiety/depression, phobias, low self-esteem, stress and stress-related illness. Hypnotherapy can alleviate the mental and physical symptoms that stop you from conceiving or leading a happy and fulfilling life. All hypnosis is self-hypnosis. The hypnotherapist simply guides you to activate your own innate healing ability.
What is Counselling
Counselling is a talking therapy that can change your life. Talking about your feelings can improve your health and well-being and help you to resolve emotional issues including relationship difficulties. Counselling is completely confidential and safe and helps you to become more self-aware and find your own solution to your problems.
What is Emotional freedom Therapy (EFT)?
Often referred to as psychological acupuncture, Emotional Freedom Therapy works by tapping on acupuncture points and releasing blockages within the energy system. These blockages can cause emotional discomfort and often lead to limiting beliefs and behaviours. Resulting symptoms are emotional and/or physical and include lack of confidence and feeling stuck, anxious or depressed.
What is Reiki Healing?
Reiki healing can alleviate the emotional and physical symptoms of stress and stress-related illness. Combined with hypnosis and Emotional Freedom Therapy, this is a very effective treatment for anxiety/depression, panic, stress, insomnia, low self-esteem, hypertension, IBS and other stress-related illnesses.
For more information or to book an appointment call on 07918 955 637 or 01792 883986 or
Caradie James Hypnotherapy & Counselling
107 Walter Rd.